Our classes are thoughtfully designed to meet you wherever you are in your yoga journey. Whether you're seeking to build strength, find stillness, or explore the balance between effort and ease, our classes provide a space for transformation and growth.
All classes are located at 345 West Center St. West Bridgewater, MA.
CLASS OFFERINGS
SLOW & STRONG FLOW
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We do recommend pre-registering for class so our teachers know how many people to expect. Should you decide at the last minute to join a class, and we have space available, you are welcome!
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Arriving 5-10 minutes early is always a nice way to settle in, find a good spot, and grab any props you might want for class.
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If we see you are pre-registered, we can give a couple minutes grace period before we start class, but our front doors will be locked once class begins to ensure the safety of everyone’s items and that there are no interruptions.
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Our studio is typically warm, and set to around 75-80 degrees.
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We recommend wearing clothes that are breathable, and you feel comfortable moving in. Please bring with you a yoga mat, water bottle, and you may want a hand towel for the higher intensity classes. If you don’t have a yoga mat, we have plenty to borrow!
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We do not have showers, but we do offer sustainable shower wipes in our restroom, if you’re on the go and need a refresh before heading out!
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We understand things come up, but in order to respect the time and space of our teachers and students, we ask that you cancel at least two hours before class.
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All minors (anyone under the age of 18) must have a parent complete a Minor Liability Release Policy prior to practicing in the studio. These will be available in the studio, and your teacher can help you with this form.
Anyone under the age of 14 will require a parent to accompany them. For anyone under the age of 10, please email the studio to see if there are any upcoming classes for younger ones available. Children are not allowed to wait out in the reception area while a class is being held.